Athletic But Definitely A Party Girl
Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy.
Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
One Time For The Birthday B*tch
Coach hat off. #partygirl hat & human hat on.
To celebrate his birthday, Tim* shoots the shit and whisks you away on a magic carpet ride as he recounts one of the most delectable weeks of his life. From flying on a private jet over the Statue of Liberty, to his top tier jungle shower set-up, to popping his contrast therapy cherry, to a stellar staycation right here in NYC.
Plus, the Filipino chicken adobo recipe that takes literally less than five minutes to prepare and makes your entire home smell like heaven. #domesticgoddessenergy
Remember: joy isn’t frivolous. Savoring being alive is the whole damn point of our time on this spinning rock ;)
*Jennifer (same thing)
Got a question or topic suggestion? Send me a text, bb!
IG: @timlandicho