Athletic But Definitely A Party Girl
Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy.
Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
Evolution Of The Party Girl
Slumber party with the girls!!!!!!!!!
Go down memory lane with me as I get nostalgic and shoot the shit about navigating my chaotic-ass mid-20s in NYC as a newly out gay man - the weekly going out itinerary, questionable choices in men, and balancing it out with my weekend coaching schedule at the time.
Yes, I feel exhausted just thinking about that era.
Also, I recorded this episode because I needed to kill some time while waiting for my DoorDash order (the pulled pork sandwich I got was *chef's kiss*).
xoxo,
Jennifer*
*Tim's #partygirl/#bossbabe alter-ego - she is the CEO who runs this shit
Got a question or topic suggestion? Send me a text, bb!
IG: @timlandicho