Athletic But Definitely A Party Girl
Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy.
Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
The Mindf*ck of Outgrowing Old Attractions
Slumber party!!!!!!
It's the end of year, and lots of us are thinking about what energy we're bringing into the new year... and by extension, what we're outgrowing and leaving behind. Today I'm digging into the archives to share some reflections about two gentlemen from a prior chapter and what happens when you realize you've completely outgrown your old attractions.
xo,
Jennifer*
*Tim's #partygirl/#bossbabe alter-ego & HBIC at ABDAPG
Key Topics: personal growth, gay dating, self-worth, letting go, end of year reflection, claiming power, emotional evolution, queer identity, coming out journey, perspective shifts
Got a question or topic suggestion? Send me a text, bb!
IG: @timlandicho