Athletic But Definitely A Party Girl

Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy.

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Athletic But Definitely A Party Girl

Sexy Chia Pet Reflects on 2016

January 18, 2026 • Tim Landicho

0:00 | 43:01

Welcome to ABDAPG HQ, where your favorite sexy Chia Pet in a Snuggie is sending you a long voice note meandering through the 2016 trend taking over social media. What started as nostalgia turned into a reflection on how the trajectory of my life changed in a single day that year — and why presence (not grasping) is what actually carries us through uncertain times. This one's chaotic, cozy, and unintentionally delivers a little bit of medicine. Slumber party energy only!!!!!!!!

xo,

Jennifer*

*head boss babe @ ABDAPG HQ

Key Topics: 2016 nostalgia trend, 2026 is the new 2016, party girl podcast, LGBTQ podcast, queer storytelling, gay podcaster, fitness podcast, strength coach podcast, cozy podcast episode, stream of consciousness, chaotic storytelling, flow state, Inner Game of Tennis, presence practice, mindfulness for anxious times, healthy escapism, social media trends, ABDAPG

Tim's 2016 Nostalgia Post - fair warning: the extremely long shorts are a jump scare LOL. This was before I embraced the 5-inch inseam life :)

Got a question or topic suggestion? Send me a text, bb!

Instagram: @timlandicho