Athletic But Definitely A Party Girl
Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy.
Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
I'm Just A Girl, Okay?
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No plan today, just vibes. I was supposed to tell you a chaotic Valentine's Day story, but we're punting that to next week for *top secret reasons*. Instead, you get this: a real-time deliberation about why I keep redownloading a certain dating app even though nothing ever materializes, why I think of dating the same way I think about qualified leads in business (lolll, I know), and where I'm actually at with dating right now (spoiler: very not grasping energy tbh). Also, I get a little sentimental at the end because it's Valentine's Day and I genuinely appreciate you being in my orbit. Thank you for giving me this space to be myself :)
Happy Valentine's Day, you delectable human.
xo,
Jennifer*
*HBIC @ ABDAPG HQ (look at all those letters!!!)
Got a question or topic suggestion? Send me a text, bb!
Instagram: @timlandicho