Athletic But Definitely A Party Girl
Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy.
Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
Jennifer's Office Hours (feat. Exciting Things to Come)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
*clears throat*
Step into my office. Bathrobe's on, I just did my skincare, and we're answering your non-fitness questions.
We get into: what's next after Tonal (and why I'm in no rush), whether I'd ever do reality TV (lol), a rather interesting dating question, and a very exciting sneak peek at something I'm building that I've never said out loud before (until now).
Also... did someone say merch?
xo,
Jennifer*
*HBIC @ ABDAPG HQ
Links Mentioned:
- A Dating Debrief: The Two Things That Actually Matter - the episode where I tell the lawyer story lol
Key Topics: post-Tonal, career transition, Imperfectly Relentless, identity level performance consulting, mentorship, reality TV, dating as a creator, The Real World, merch drop, podcast growth, spaciousness, creative freedom, brand building, office hours, non-fitness, party girl, ABDAPG
Got a question or topic suggestion? Send me a text, bb!
Instagram: @timlandicho