Athletic But Definitely A Party Girl
Tim Landicho — strength coach, nutrition coach, and candidate for a master’s in performance psychology — is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that finding a balance between discipline and pleasure isn't just possible — it's necessary. Consider this your high-performance handbook for living your best life.
Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
Jennifer's Office Hours (feat. Exciting Things to Come)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
*clears throat*
Step into my office. Bathrobe's on, I just did my skincare, and we're answering your non-fitness questions.
We get into: what's next after Tonal (and why I'm in no rush), whether I'd ever do reality TV (lol), a rather interesting dating question, and a very exciting sneak peek at something I'm building that I've never said out loud before (until now).
Also... did someone say merch?
xo,
Jennifer*
*HBIC @ ABDAPG HQ
Links Mentioned:
- A Dating Debrief: The Two Things That Actually Matter - the episode where I tell the lawyer story lol
Key Topics: post-Tonal, career transition, Imperfectly Relentless, identity level performance consulting, mentorship, reality TV, dating as a creator, The Real World, merch drop, podcast growth, spaciousness, creative freedom, brand building, office hours, non-fitness, party girl, ABDAPG
Got a question or topic suggestion? Send me a text, bb!
Instagram: @timlandicho