Athletic But Definitely A Party Girl
Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy.
Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
A Voice Note For When You're Exhausted & Don't Wanna Show Up
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The title is the description.
Just hit play, okay?
You got this, bb. <3
Be #AthleticButDefinitelyAPartyGirl
Got a question or topic suggestion? Send me a text, bb!
Instagram: @timlandicho