Athletic But Definitely A Party Girl
Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With nearly a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that the perfect balance between discipline and pleasure isn't just possible - it's necessary. Consider this your high-performance handbook for living your best life, where performance science principles meet party girl philosophy.
Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
Vibey Songs, Chemistry With Terrible Timing, Enneagram Reflections, & Other Shit
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No agenda today other than answering some listener questions I felt like answering.
We get into the song that's currently sending me into the spiritual ether, a situation from years ago with a guy that had real chemistry and genuinely terrible timing, whether I permanently moved to California (hint: no), what era I'd say I'm in right now, and an answer about my Enneagram that took me somewhere I wasn't expecting.
xo,
HBIC @ ABDAPG HQ
Key Topics: enneagram 3 wing 4, growth era, healing era, gay dating New York City, bad timing relationships, John Splithoff Value, Kacey Musgraves Middle of Nowhere, open relationships, grief and identity, moving back to New York, adult relationship with parents
Got a question or topic suggestion? Send me a text, bb!
Instagram: @timlandicho