Athletic But Definitely A Party Girl
Tim Landicho — strength coach, nutrition coach, and candidate for a master’s in performance psychology — is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With a decade of coaching experience and a healthy dose of nightlife research, Tim demonstrates that finding a balance between discipline and pleasure isn't just possible — it's necessary. Consider this your high-performance handbook for living your best life.
Be #AthleticButDefinitelyAPartyGirl
Athletic But Definitely A Party Girl
The Smoking Area: Unhinged Threads
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Someone said that if Instagram is the social media equivalent of being inside the club, then Threads is the chill smoking area outside. And it definitely feels true, lol. Way less curated, way less polished.
With that, this is the start of a new weekend series: The Smoking Area.
Where I have no other agenda but to riff on hilarious / random / unhinged / thought-provoking Threads that have recently caught my attention.
Not every weekend though. Just whenever I feel like it. Because I'm the HBIC @ ABDAPG :)
xo
Threads mentioned:
Got a question or topic suggestion? Send me a text, bb!
Instagram: @timlandicho