
Following Your Gut Podcast
Brought to you by supplement industry pioneers Master Supplements Inc. and U.S.Enzymes, Hosted by Roland Pankewich, this podcast will explore all things digestive health as well as other systems of the body that closely interface with the digestive system. We'll be hosting various Healthcare Professionals and delving into a range of interesting topics.
Podcasting since 2025 • 14 episodes
Following Your Gut Podcast
Latest Episodes
Following Your Gut Podcast #14, How to Stay Healthy while you Travel
Join host Roland Pankewich as he welcomes Jeff Porubcan to discuss the challenges and strategies for staying healthy while traveling. As August marks a peak travel period, they explore the impact on the gut and immune system. Jeff shares person...
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Season 1
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Episode 14
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32:45

Following Your Gut Podcast #13, Your Inner Ecosystem: the Microbiomes Hidden Influence
Roland Pankewich delves into the intricacies of the microbiome, exploring its pivotal role in health. He explains the interconnected axes between microbes, the immune system, and the epithelial mucosal layer, highlighting how imbalances can lea...
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Season 1
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Episode 13
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29:30

Following Your Gut Podcast #12, Fueling Your Mind and Body with Ketones
Roland Pankewich dives into the world of ketones with guest Bonnie Barnes, a passionate advocate and founder of a ketone-centric company. Explore how ketones, often misunderstood as only part of a keto diet, serve as a valuable macronutrient fo...
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Season 1
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Episode 12
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31:41

Following Your Gut Podcast #11, Unlocking the Fountain of Youth: Biological Age vs. Chronological Age
Roland Pankewich delves into the intricacies of health across different decades, exploring the shift in physical challenges and the increased health issues faced by younger generations. He differentiates between chronological and biological age...
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Season 1
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Episode 11
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31:44

Following Your Gut Podcast #10, Taking a Chill Pill with Dr. Kelly Halderman
In this compelling episode of the Following Your Gut Podcast, Roland Pankewich welcomes Dr. Kelly Halderman for a deep dive into the world of Palmitoylethanolamide (PEA), a naturally occurring compound with potent anti-inflammatory and neuropro...
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Season 1
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Episode 10
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34:48
