Following Your Gut Podcast
Brought to you by supplement industry pioneers Master Supplements Inc. and U.S.Enzymes, Hosted by Roland Pankewich, this podcast will explore all things digestive health as well as other systems of the body that closely interface with the digestive system. We'll be hosting various Healthcare Professionals and delving into a range of interesting topics.
Episodes
24 episodes
Thriving Through Perimenopause with Dr. Deanna Minich, Following Your Gut Podcast #24
Join Roland Pankewich and Dr. Deanna Minich live from HealCon as they delve into the complexities of perimenopause. With insights grounded in medical science and functional medicine, Dr. Minich unpacks hormonal shifts, their impact on women’s b...
The Power of Movement with Trevor Hash, Following Your Gut Podcast #23
In this enlightening episode of the “Following Your Gut” podcast, hosted by Roland Pankewich, Trevor Hash of Strength Side joins the conversation to explore the nuanced relationship between fitness and health. Roland and Trevor dive into a crit...
Why Soil is the Key to Future Health, Following Your Gut Podcast #22
Roland Pankewich welcomes back Jeff Thurston, exploring the theme “From Soil to Soul.” They delve into the critical link between soil health and human wellbeing, emphasizing how depleted soils impact food nutrition. Thurston reflects on environ...
Unlocking the SunFiber Secret with Derek Timm PhD, Following Your Gut Podcast #21
Episode Summary:In this insightful episode of the “Following Your Gut” podcast, host Roland Pankewich welcomes Derek Timm, PhD, RD, from Taiyo International, to explore the fascinating world of dietary fiber. The discussion delves into t...
Bridging Performance and Health with Trainer Justin Dees, Following Your Gut Podcast #20
Roland Pankewich welcomes fitness expert Justin Dees to explore the intersection of sports performance and health. Justin shares insights from his 30-year career, emphasizing the importance of foundational health in fitness. They discuss the pi...
Health through Enzyme Therapy with Dr. Jeff Marrongelle, Following Your Gut Podcast #19
SummaryRoland Pankewich welcomes Dr. Jeffrey Marrongelle to explore the shortcomings of modern medicine and the promise of biological approaches. Drawing on Dr. Marrongelle’s pioneering work in homotoxicology and biological medi...
Exploring Gut Health Through Nature's Patterns, Following Your Gut Podcast #18
In this enlightening episode of the “Following Your Gut” podcast, host Roland Pankewich sits down with Jeff Thurston, an expert in the world of probiotics and microbiome research. They delve deep into the parallels between soil ecosystems and t...
Bridging Ancient Wisdom & Modern Science with Dr. Jeff Essen, Following Your Gut Podcast #17
In this insightful episode of the “Following Your Gut” podcast, host Roland Pankewich is joined by Dr. Jeff Essen, an expert in combining Eastern and Western health philosophies. They delve into the unexpected intersections of Eastern medicine ...
The Art of Healing Your Gut , Following Your Gut Podcast #16
Episode Summary:In this illuminating episode of the “Following Your Gut” podcast, Roland Pankewich takes listeners on a deep dive into the world of dysbiosis, a complex and multifaceted issue affecting gut health. He challenges listeners...
Beyond Quick Fixes with Dr. Eric Balcavage, Following Your Gut Podcast #15
In this enlightening episode of the “Following Your Gut” podcast, host Roland Pankewich welcomes back Dr. Eric Balcavage for a deep dive into the digestive system. Titled as a masterclass in gut physiology, the episode intricately explores topi...
How to Stay Healthy while you Travel, Following Your Gut Podcast #14
Join host Roland Pankewich as he welcomes Jeff Porubcan to discuss the challenges and strategies for staying healthy while traveling. As August marks a peak travel period, they explore the impact on the gut and immune system. Jeff shares person...
The Microbiomes Hidden Influence, Following Your Gut Podcast #13
Roland Pankewich delves into the intricacies of the microbiome, exploring its pivotal role in health. He explains the interconnected axes between microbes, the immune system, and the epithelial mucosal layer, highlighting how imbalances can lea...
Fueling Your Mind and Body with Ketones, Following Your Gut Podcast #12
Roland Pankewich dives into the world of ketones with guest Bonnie Barnes, a passionate advocate and founder of a ketone-centric company. Explore how ketones, often misunderstood as only part of a keto diet, serve as a valuable macronutrient fo...
Finding the Fountain of Youth: Biological vs Chronological Age, Following Your Gut Podcast #11
Roland Pankewich delves into the intricacies of health across different decades, exploring the shift in physical challenges and the increased health issues faced by younger generations. He differentiates between chronological and biological age...
Taking a Chill Pill with Dr. Kelly Halderman, Following Your Gut Podcast #10
In this compelling episode of the Following Your Gut Podcast, Roland Pankewich welcomes Dr. Kelly Halderman for a deep dive into the world of Palmitoylethanolamide (PEA), a naturally occurring compound with potent anti-inflammatory and neuropro...
Healthy Aging with Brady Wirick, DC, Following Your Gut Podcast #9
In this enlightening episode of the “Following Your Gut” podcast, host Roland Pankewich engages in a dynamic discussion with Dr. Brady Wirick, DC, delving into the pressing topic of healthy aging amid today’s health challenges. As an experience...
Using Supplements with Purpose, Following Your Gut Podcast #8
In this episode of the “Following Your Gut” podcast, Roland Pankewich explores the foundation and application of the US Enzymes Master supplements philosophy. Designed to guide both practitioners and health-conscious individuals, the philosophy...
The Silent Epidemic: Non-Alcoholic Fatty Liver Disease, Following Your Gut Podcast #7
Show NotesAbout the Guest:Dr. Tracy Tranchitella is a highly regarded naturopathic doctor with an extensive background in integrative health, focusing on gut health, hormonal balance, and the stress response. Currently assoc...
Gut Instincts: The Science & Art of Digestion, Following Your Gut Podcast #6
In this engaging episode of the “Following Your Gut” podcast, host Roland Pankewich delves into the critical topic of digestion and its significance to human health. This solo venture away from conventional interviews shines a light on the intr...
Mitochondria Part 2 with Dr. Kurt Woeller, Following Your Gut Podcast #5
In this episode, Dr. Kurt Woeller delves into the intricate world of mitochondria and their crucial role in energy production, explaining complex biochemical pathways in an accessible manner. From glycolysis and beta oxidation to the Krebs cycl...
Unmasking Mitochondria with Dr. Kurt Woeller, Following Your Gut Podcast #4
In this enlightening episode of the “Following Your Gut” podcast, host Roland Pankewich begins his conversation with Dr. Kurt Waller, diving deep into the intricate world of mitochondria and their pivotal role in health and disease. The episode...
The Future of Gut Health and Probiotic Science, Following Your Gut Podcast #3
Dive into a compelling conversation on the "Following Your Gut Podcast," where host Roland Pankewich engages with Jeff Thurston, a leading expert in probiotics, about the intricacies of probiotic strain designation and their essential role in g...
My name is Jeff(s), Following Your Gut Podcast #2
Explore the origins of Master Supplements Inc. and US Enzymes with founder Jeff Thurston and President, Jeff Porubcan. Hosted by Roland Pankewich, this episode delves into the journey from the early days of introducing probiotics when few knew ...
Meeting host Roland Pankewich, Following Your Gut Podcast #1
In this first episode, host Roland Pankewich gives an introduction to this new podcast that will dive deep into the world of digestive health, gut microbiome research, and holistic wellness. Each episode features engaging conversations with top...