Design Your Well Life
Intentionally design a lifestyle that promotes healthy and clean choices.
Learn what it means to truly design a well life - a life that nurtures your Body, Environment, Mind, Spirit, and Relationships.
Whether you're curious about reducing your toxic burden, creating a home that heals, or finding balance in your everyday routines, this podcast is for you. I'll share design recommendations, personal insights, and inspiring interviews with experts and real people on their own healing journeys.
Podcasting since 2025 • 25 episodes
Design Your Well Life
Latest Episodes
Step Into Wellness: The Power of Foot Zoning with Cara Dahlquist
In this podcast episode, we explore foot zoning, a unique healing modality that connects body, mind, and energy systems through the feet. Featuring Cara Dahlquist, a certified foot zoning practitioner, the discussion delves into the benefits, p...
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Season 1
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Episode 15
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34:31
Alternative Healing: Natural Ways to Reset, Relax & Restore
In this episode of Design Your Well Life, I discuss my healing journey through alternative methods including acupuncture, dry needling, acupressure, reflexology, salt therapy, sound baths, and forest bathing, highlighting their benefits in mana...
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Season 1
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Episode 14
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23:31
Healthy Home Essentials: My Top Non-Toxic Product Picks
Looking to swap out the chemicals and clean up your routine? In this Healthy Home Highlight, I’m sharing my favorite non-toxic products- Doter...
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Season 1
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12:34
Living Well With Dr. Michelle: Transformative Health Talks
In this podcast episode of Design Your Well Life, Dr. Michelle Jorgensen discusses her journey from debilitating mercury poisoning to developing the Cell Well model. She shares insights on holistic health, seasonal body assessments, and practic...
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Season 1
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Episode 13
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56:28