
Breast Intentions
Welcome to Breast Intentions—the podcast where we take off the bra of expectations and dive into honest, empowering conversations. We’re your hosts, Nadine Dumas and Cynthia Rowe - two Canadian girls who swapped snow boots for flip-flops in the Cayman Islands.
Breast Intentions
There's An App For That: Caraleya with Joannah Bodden-Small
Episode Summary:
This week on Breast Intentions, we’re joined by Joannah Bodden-Small, entrepreneur, wellness advocate, and founder of the Caraleya app. After surviving a stroke in her twenties and having children with severe food allergies, Joannah set out to build something meaningful: a platform to help people stay organized, connected, and intentional in their daily lives.
In this inspiring episode, Joannah shares her personal journey, what led her to create Caraleya (despite having zero tech experience), and how the app is now helping users all over the world, especially women in midlife, prioritize what matters most.
Whether you’re craving more balance, better habits, or deeper connections, this conversation is full of warmth, wisdom, and real-world tools.
Episode Highlights:
- Joannah’s Story
- The Inspiration Behind Caraleya
- What Caraleya Is & How It Works
- How Caraleya Supports Women in Midlife
- Building an App with No Tech Background
- Global Reach & Universal Thoughtfulness
- What’s Next for Joannah & Caraleya
Disclaimer
Breast Intentions is intended for informational and entertainment purposes only. The content shared on this podcast is not a substitute for professional medical advice, diagnosis, or treatment. Any views or opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of any affiliated organizations. Always consult with a qualified healthcare provider for medical advice or concerns.
Resources & Mentions:
Caraleya (www.caraleya.com)
- Follow Caraleya on Instagram (@caraleya.app)
- Follow Joannah’s Caraleya Instagram (joboddensmall_caraleya)
- Follow us on Instagram and Facebook (@breastintentionspodcast )
Connect With Us:
Have a topic or guest suggestion? Email us at breastintentionspodcast@gmail.com
Tag us on social media with your thoughts from this episode using #BreastIntentionsPodcast
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