Breast Intentions
Welcome to Breast Intentions—the podcast where we take off the bra of expectations and dive into honest, empowering conversations. We’re your hosts, Nadine Dumas and Cynthia Rowe - two Canadian girls who swapped snow boots for flip-flops in the Cayman Islands.
Episodes
17 episodes
Your Menopause, Your Way: Personalized Health with sanoLiving
Episode SummaryIn this conversation, Angela Johnson, CEO and co-founder of sanoLiving, shares her personal journey through menopause and the challenges she faced. She discusses the importance of understanding menopause as a life stage rathe...
•
Season 1
•
Episode 16
•
59:17
Male Hormones In Midlife: Testing, TRT And What You're Missing With Dr Mubeen Iqbal
Episode SummaryIn this conversation, Dr. Mubeen discusses the often-overlooked topic of men's health in midlife, particularly focusing on andropause and the effects of low testosterone. He emphasizes the importance of patient-centere...
•
Season 1
•
Episode 15
•
1:06:44
Hormones, Heart Health & Holistic Care With Dr. Mona Shah
Episode SummaryIn this conversation, Dr. Mona Shah, a holistic cardiologist, discusses the critical intersection of women's health and heart disease, particularly during midlife and menopause. She emphasizes the importance of prev...
•
Season 1
•
Episode 14
•
1:15:22
Protein, Pillars & Menopause: Eating Well In Midlife With Nadine Dumas
Episode SummaryIn this conversation, Nadine Dumas shares her extensive journey in the field of nutrition, focusing on the unique dietary needs of women, particularly during midlife and menopause. She discusses common nutritional mist...
•
Season 1
•
Episode 13
•
43:30
Taking Charge Of Your Money In Midlife With Georgie Loxton
Episode Summary In this conversation, Georgie Loxton, owner of Liberty Wealth, shares her journey into wealth management and discusses the intersection of money and life, particularly for women. She highlights the challenges women face i...
•
Season 1
•
Episode 12
•
53:32
Quantum Medicine & Holistic Health in Midlife with Dr. Gary Montemayor
Episode Summary: In this conversation, Dr. Gary Montemayor discusses the transformative field of quantum medicine, exploring its principles, applications, and the profound impact it can have on mental and physical health. He shares his j...
•
Season 1
•
Episode 11
•
43:08
Facing Early Menopause & Fighting For Breast Cancer Awareness with Beverly Edgington
Episode Summary In this episode of the Breast Intentions podcast, we speak with Beverly Edgington, Chief Administrator of the Breast Cancer Foundation in the Cayman Islands. Beverly shares her journey from the UK to Cayman, h...
•
Season 1
•
Episode 10
•
52:55
There's An App For That: Caraleya with Joannah Bodden-Small
Episode Summary:This week on Breast Intentions, we’re joined by Joannah Bodden-Small, entrepreneur, wellness advocate, and founder of the Caraleya app. After surviving a stroke in her twenties and having children with severe food all...
•
Season 1
•
Episode 9
•
49:22
The Truth About Skin: Midlife Skincare with Dr Imogen Bexfield
In this episode, Dr. Imogen Bexfield, a medical aesthetics doctor in Grand Cayman, shares her journey from dentistry to aesthetics and offers expert insight into aging skin, collagen, and midlife skincare. She breaks down Botox vs. fillers, ...
•
Season 1
•
Episode 8
•
1:10:31
Dressing for Midlife Confidence: Style & Self-Expression with Isy B.
In this episode of Breast Intentions, host Nadine & Cynthia speak with Isy Obi, a designer who transitioned from a career in finance to fashion. Isy shares her journey of self-discovery, the creative process behind her designs, and how stor...
•
Season 1
•
Episode 7
•
54:54
Midlife Benefits of Chiropractic Care With Dr. Derek Spence
In this conversation, Dr. Derek Spence, a chiropractor from Grand Cayman, shares his journey into chiropractic care and discusses the importance of movement and proactive health strategies, especially for women in midlife. He emphasizes the sig...
•
Season 1
•
Episode 6
•
57:43
Dental Health, Hormones & Aging with Dr. Talia Davidson
Episode SummaryIn this conversation, Dr. Talia Davidson discusses the significant impact of (peri)menopause on women's dental health, including the effects of hormonal changes on oral health, gum recession and the importance of maint...
•
Season 1
•
Episode 5
•
1:03:10
Midlife Health, Hormones & Personalized Care with Dr. Bella Beraha
In this engaging conversation, Dr. Bella shares her journey from conventional medicine to a more holistic approach, emphasizing the importance of understanding women's health, particularly during perimenopause and menopause. She discusses the c...
•
Season 1
•
Episode 4
•
1:09:36
Midlife: A Rollercoaster of Hormones, Burnout, & Surprises
Episode SummaryMidlife: it’s like puberty, but with bills, burnout, and 3 a.m. Google searches about weird new symptoms. In this episode, Cynthia and Nadine dive into the messy realities of midlife—hormones gone rogue, slee...
•
Season 1
•
Episode 3
•
40:59
Who the Hell Are We? Cynthia’s Journey of Breaking Free, Finding Balance & Embracing Midlife
Hosts: Cynthia Rowe & Nadine DumasEpisode SummaryIt’s Cynthia’s turn in the hot seat! In this episode, we dive into her story—growing up in Canada, building a career as a speech therapist, navigating body image s...
•
51:58
Who the Hell Are We? Nadine’s Story of Reinvention, Resilience & Risk-Taking
Hosts: Cynthia Rowe & Nadine DumasEpisode SummaryWelcome to the very first episode of Breast Intentions! We’re kicking things off by answering the big question: Who the hell are we? In this episode, Cynthia puts ...
•
Season 1
•
Episode 1
•
45:03