Breast Intentions
Welcome to Breast Intentions—the podcast where we take off the bra of expectations and dive into honest, empowering conversations. We’re your hosts, Nadine Dumas and Cynthia Rowe - two Canadian girls who swapped snow boots for flip-flops in the Cayman Islands.
Episodes
10 episodes
There's An App For That: Caraleya with Joannah Bodden-Small
Episode Summary:This week on Breast Intentions, we’re joined by Joannah Bodden-Small, entrepreneur, wellness advocate, and founder of the Caraleya app. After surviving a stroke in her twenties and having children with severe food all...
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Season 1
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Episode 9
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49:22
The Truth About Skin: Midlife Skincare with Dr Imogen Bexfield
In this episode, Dr. Imogen Bexfield, a medical aesthetics doctor in Grand Cayman, shares her journey from dentistry to aesthetics and offers expert insight into aging skin, collagen, and midlife skincare. She breaks down Botox vs. fillers, ...
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Season 1
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Episode 8
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1:10:31
Dressing for Midlife Confidence: Style & Self-Expression with Isy B.
In this episode of Breast Intentions, host Nadine & Cynthia speak with Isy Obi, a designer who transitioned from a career in finance to fashion. Isy shares her journey of self-discovery, the creative process behind her designs, and how stor...
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Season 1
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Episode 7
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54:54
Midlife Benefits of Chiropractic Care With Dr. Derek Spence
In this conversation, Dr. Derek Spence, a chiropractor from Grand Cayman, shares his journey into chiropractic care and discusses the importance of movement and proactive health strategies, especially for women in midlife. He emphasizes the sig...
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Season 1
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Episode 6
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57:43
Dental Health, Hormones & Aging with Dr. Talia Davidson
Episode SummaryIn this conversation, Dr. Talia Davidson discusses the significant impact of (peri)menopause on women's dental health, including the effects of hormonal changes on oral health, gum recession and the importance of maint...
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Season 1
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Episode 5
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1:03:10
Midlife Health, Hormones & Personalized Care with Dr. Bella Beraha
In this engaging conversation, Dr. Bella shares her journey from conventional medicine to a more holistic approach, emphasizing the importance of understanding women's health, particularly during perimenopause and menopause. She discusses the c...
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Season 1
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Episode 4
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1:09:36
Midlife: A Rollercoaster of Hormones, Burnout, & Surprises
Episode SummaryMidlife: it’s like puberty, but with bills, burnout, and 3 a.m. Google searches about weird new symptoms. In this episode, Cynthia and Nadine dive into the messy realities of midlife—hormones gone rogue, slee...
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Season 1
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Episode 3
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40:59
Who the Hell Are We? Cynthia’s Journey of Breaking Free, Finding Balance & Embracing Midlife
Hosts: Cynthia Rowe & Nadine DumasEpisode SummaryIt’s Cynthia’s turn in the hot seat! In this episode, we dive into her story—growing up in Canada, building a career as a speech therapist, navigating body image s...
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51:58
Who the Hell Are We? Nadine’s Story of Reinvention, Resilience & Risk-Taking
Hosts: Cynthia Rowe & Nadine DumasEpisode SummaryWelcome to the very first episode of Breast Intentions! We’re kicking things off by answering the big question: Who the hell are we? In this episode, Cynthia puts ...
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Season 1
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Episode 1
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45:03