Breast Intentions
Breast Intentions is a podcast for women navigating midlife, hormones, and menopause, where we take off the bra of expectations one episode at a time.
Hosted by Nadine Dumas and Cynthia Rowe, two Canadians living island life, the podcast features honest conversations and expert insight into the changes no one warned us about so you can decide what feels right for you.
Podcasting since 2025 • 31 episodes
Breast Intentions
Latest Episodes
In Sickness & In Strength: Melissa DaCosta On The Grey Area
Episode SummaryIn this conversation, Melissa DaCosta shares her journey as a caregiver for her partner, Oscar, who is battling terminal brain cancer. The discussion delves into the emotional and practical challenges of caregiving, the i...
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Season 1
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Episode 30
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39:29
Fertility After 40 With Dr. Lisa Hinzmann
Episode SummaryIn this conversation, Dr. Lisa Hinzmann discusses the complexities of reproductive medicine, particularly focusing on women in midlife. She addresses common misconceptions about fertility, the impact of age on egg quality...
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Season 1
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Episode 29
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41:38
The Cost Of Not Putting Your Health First, With Jaime Filer
Episode SummaryIn this conversation, health and wellness coach Jaime Filer discusses the importance of prioritizing health, especially for women in midlife and menopause. The discussion covers the costs of neglecting health, the unique ...
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Season 1
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Episode 28
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44:35
Vulva 101: What Every Woman Needs To Know About Midlife Changes
Episode SummaryIn this enlightening conversation, Dr. Nevianna Bordet discusses the often-taboo subject of genital dermatology, focusing on vulval health, the effects of menopause, and the importance of open dialogue about women's healt...
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53:07
Beyond Diets: Real Nourishment in Midlife With Chef Mo
Episode SummaryIn this conversation, Chef Mo discusses the importance of midlife nutrition, focusing on nutrient density rather than weight loss. She shares her journey in the culinary world, emphasizing the significance of colorful, nu...
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Season 1
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Episode 26
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58:38