Breast Intentions
Breast Intentions is a podcast for women navigating midlife, hormones, and menopause, where we take off the bra of expectations one episode at a time.
Hosted by Nadine Dumas and Cynthia Rowe, two Canadians living island life, the podcast features honest conversations and expert insight into the changes no one warned us about so you can decide what feels right for you.
Podcasting since 2025 • 38 episodes
Breast Intentions
Latest Episodes
Bone Health In Midlife: How the Echolight Scan Can Protect You
Episode SummaryIn this conversation, Gonzalo discusses the importance of bone health, particularly for women in midlife, and introduce the Echolight technology, a non-invasive bone density scanner. We explore the significance of e...
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Season 2
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Episode 7
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37:31
Leading Without Harm: Conscious Leadership and Burnout Recovery with Dale Allen
Episode SummaryIn this conversation, Nadine & Cynthia explore the themes of overcoming people-pleasing behaviors and perfectionism. They discuss the importance of prioritizing authentic connections with oneself and others over socie...
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Season 2
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Episode 6
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53:12
Menopause, Brain Health & Alzheimer's Risk With Dr. Ryan Punambolam
Episode SummaryIn this episode, Dr. Ryan, a neurologist, shares his journey into the field of neurology and discusses the significant impact of hormonal changes during perimenopause and menopause on women's brain health. He emphasizes t...
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1:00:01
The Menopause-Mouth Connection: Gum Disease & Bone Loss with Dr. Andrea Johnstone
Episode SummaryIn this conversation, Dr. Andrea Johnstone, a periodontist, discusses the critical role of periodontal health, especially for women in midlife. She explains the differences between a periodontist and a general dentist, th...
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Season 2
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Episode 4
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46:36
Living with Lipedema: Cynthia Rowe on Diagnosis & Treatment
Episode SummaryIn this conversation, Cynthia shares her personal journey of discovering and living with Lipedema, a chronic condition that affects fat distribution in the body. She discusses the challenges of misdiagnosis, the emotional...
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Season 2
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Episode 3
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34:47