Finding Your Worth From Within
Finding Your Worth From Within -the podcast where I’m going to be helping you to unlock your self belief, master your emotions and take back control of negative thoughts!
I am your host Aman Sunner and we are going to be covering everything self worth for a South Asian woman - how to ditch your self doubt, kick other people’s judgment to the curb, and learn how to finally use your voice clearly and with confidence, so that you can find your true self and ignite the best version of you!
Connect with me on Instagram @amansunnermentoring
https://www.instagram.com/amansunnermentoring/
Finding Your Worth From Within
Ep8: Anxiety is not the enemy... here is what your missing!
Anxiety isn’t the problem—it’s a symptom.
If you’ve been trying to push it away but it keeps coming back, it’s because you’re not getting to the root of it.
In today’s live, I’m breaking down 3 key shifts:
🔹 Why ignoring anxiety makes it worse & what to do instead
🔹 The simple language shift that stops it from defining you
🔹 A powerful breathing technique to calm your nervous system fast
Inside Your Next Chapter, we go even deeper—working through the emotions, thoughts, and patterns keeping you stuck so you can finally stop battling anxiety and start feeling at ease in your own mind and body.
DM me RELEASE over on Instagram and I’ll help you pin point where the anxiety is coming from and how to overcome it.
https://www.instagram.com/amansunnermentoring/