Finding Your Worth From Within
Finding Your Worth From Within -the podcast where I’m going to be helping you to unlock your self belief, master your emotions and take back control of negative thoughts!
I am your host Aman Sunner and we are going to be covering everything self worth for a South Asian woman - how to ditch your self doubt, kick other people’s judgment to the curb, and learn how to finally use your voice clearly and with confidence, so that you can find your true self and ignite the best version of you!
Connect with me on Instagram @amansunnermentoring
https://www.instagram.com/amansunnermentoring/
Finding Your Worth From Within
Ep15: Constantly busy, with no time to stop? - The hidden reasons you can’t slow down
Ever feel like you’re constantly on the go, juggling endless to-do lists, yet no matter how much you accomplish, it never feels like enough?
In this episode, we dive into the deeper reasons behind your nonstop busyness. From subconscious distractions to childhood expectations, a dysregulated nervous system, and the belief that worthiness is earned through productivity—these hidden patterns might be keeping you stuck in overdrive.
Tune in to uncover what’s really fuelling your need to stay busy and how to finally break free.
Connect with me over on Instagram and tell me which resonates the most!