Finding Your Worth From Within
Finding Your Worth From Within — the podcast for South Asian women ready to break generational cycles, unlock confidence, and reclaim the voice their ancestors never got to use. 🔑
I’m your host, Aman Sunner - Energy Expert, and Founder of Unlocked.
Here, we go far beyond mindset! We dive into the beliefs, emotions, and energetic patterns that have been silently shaping your self worth, so you can release what’s been inherited, heal what’s been hidden, and rise into the woman you were always meant to be.
This podcast is for the passion-led woman who knows she’s meant for more, the one with ideas, visions, and unsaid dreams waiting to come alive.
My mission is to help you bring them into reality by unlocking your self-belief, mastering your emotions, and freeing your voice.
Expect raw truths, soulful tools, and conversations that bridge psychology, energy, and culture all designed to help you:
✨ Unlock your self belief
✨ Master your emotions
✨ Free your voice
✨ And finally, lead yourself with courage, clarity, and confidence
Because your next chapter doesn’t begins when you finally unlock the power that’s been within you all along.
Come and hang out on Instagram @amansunnerenergyexpert
Finding Your Worth From Within
Ep15: Constantly busy, with no time to stop? - The hidden reasons you can’t slow down
Ever feel like you’re constantly on the go, juggling endless to-do lists, yet no matter how much you accomplish, it never feels like enough?
In this episode, we dive into the deeper reasons behind your nonstop busyness. From subconscious distractions to childhood expectations, a dysregulated nervous system, and the belief that worthiness is earned through productivity—these hidden patterns might be keeping you stuck in overdrive.
Tune in to uncover what’s really fuelling your need to stay busy and how to finally break free.
Connect with me over on Instagram and tell me which resonates the most!