Finding Your Worth From Within
Finding Your Worth From Within — the podcast for South Asian women ready to break generational cycles, unlock confidence, and reclaim the voice their ancestors never got to use. 🔑
I’m your host, Aman Sunner - Energy Expert, and Founder of Unlocked.
Here, we go far beyond mindset! We dive into the beliefs, emotions, and energetic patterns that have been silently shaping your self worth, so you can release what’s been inherited, heal what’s been hidden, and rise into the woman you were always meant to be.
This podcast is for the passion-led woman who knows she’s meant for more, the one with ideas, visions, and unsaid dreams waiting to come alive.
My mission is to help you bring them into reality by unlocking your self-belief, mastering your emotions, and freeing your voice.
Expect raw truths, soulful tools, and conversations that bridge psychology, energy, and culture all designed to help you:
✨ Unlock your self belief
✨ Master your emotions
✨ Free your voice
✨ And finally, lead yourself with courage, clarity, and confidence
Because your next chapter doesn’t begins when you finally unlock the power that’s been within you all along.
Come and hang out on Instagram @amansunnerenergyexpert
Finding Your Worth From Within
Ep29:Slipping on my own non-negotiables affected everything
In this episode, I share how slipping out of my own morning routine over the past month impacted my energy, focus, and mindset — and the simple shifts I’m now re-committing to that make a big difference.
If summer has thrown your structure out the window, this is your reminder that your non-negotiables aren't just a ‘nice to have’ — they’re what help you feel clear, calm, and anchored in the chaos. Tune in for practical insights, a bit of tough love, and a gentle nudge to check in with the habits that support your best self.