Finding Your Worth From Within
Finding Your Worth From Within -the podcast where I’m going to be helping you to unlock your self belief, master your emotions and take back control of negative thoughts!
I am your host Aman Sunner and we are going to be covering everything self worth for a South Asian woman - how to ditch your self doubt, kick other people’s judgment to the curb, and learn how to finally use your voice clearly and with confidence, so that you can find your true self and ignite the best version of you!
Connect with me on Instagram @amansunnermentoring
https://www.instagram.com/amansunnermentoring/
Finding Your Worth From Within
Ep29:Slipping on my own non-negotiables affected everything
In this episode, I share how slipping out of my own morning routine over the past month impacted my energy, focus, and mindset — and the simple shifts I’m now re-committing to that make a big difference.
If summer has thrown your structure out the window, this is your reminder that your non-negotiables aren't just a ‘nice to have’ — they’re what help you feel clear, calm, and anchored in the chaos. Tune in for practical insights, a bit of tough love, and a gentle nudge to check in with the habits that support your best self.