Finding Your Worth From Within
Finding Your Worth From Within — the podcast for South Asian women ready to break generational cycles, unlock confidence, and reclaim the voice their ancestors never got to use. 🔑
I’m your host, Aman Sunner - Energy Expert, and Founder of Unlocked.
Here, we go far beyond mindset! We dive into the beliefs, emotions, and energetic patterns that have been silently shaping your self worth, so you can release what’s been inherited, heal what’s been hidden, and rise into the woman you were always meant to be.
This podcast is for the passion-led woman who knows she’s meant for more, the one with ideas, visions, and unsaid dreams waiting to come alive.
My mission is to help you bring them into reality by unlocking your self-belief, mastering your emotions, and freeing your voice.
Expect raw truths, soulful tools, and conversations that bridge psychology, energy, and culture all designed to help you:
✨ Unlock your self belief
✨ Master your emotions
✨ Free your voice
✨ And finally, lead yourself with courage, clarity, and confidence
Because your next chapter doesn’t begins when you finally unlock the power that’s been within you all along.
Come and hang out on Instagram @amansunnerenergyexpert
Finding Your Worth From Within
Ep30: You can tell aunty nobody has "done something to you", it's just years of energy build up!
In this episode, I’m unpacking a cultural truth we don’t talk about enough: not every low mood, random symptom, or heavy day is “jadhu toona.”
Most of the time, what you’re really feeling is decades of negative energy build-up, draining conversations, arguments left unresolved, and the weight of carrying everyone else’s baggage.
I’ll share how this stagnant energy lives in your field, impacts your body, and keeps you feeling flat and unmotivated — and why clearing it is the key to feeling lighter, freer, and back in flow.
✨ If you’re ready to clear years of heavy energy and step into your true self-worth, book an explore call below, so I can show you how to make energy hygiene part of your lifestyle.