Episode 16: Reclaiming Power in Midlife: How to Audit Your Life and Start Fresh

Feeling stuck, invisible, or like aging is pulling you down? This episode is your reminder that midlife isn’t a dead end—it’s a powerful new beginning.

Our guest is Terry Tateossian, founder of THOR Wellness and The House of Rose—a transformative space created to help women feel strong, seen, and empowered at every life stage. At 42, Terry started a profound personal transformation; today, she's a certified hormone specialist, strength coach, and mentor helping women reclaim energy and confidence in midlife.

In this episode, Terry guides us through how to audit your life, reframe limiting beliefs, and reclaim both physical and emotional strength. She shares real strategies for navigating hormonal shifts and embracing aging as a journey into greater power, vitality, and clarity.

If you’re ready to stop shrinking and start stepping boldly into your next chapter, this conversation is for you.

Connect with Terry + Explore More:

The House of Rose – retreats and trainings :
https://www.thehouseofrose.com/about-us/

🎙️ Listen to How Good Can It Get podcast:
https://www.thehouseofrose.com/podcast/

Follow Terry on Instagram:
@how.good.can.it.get