What Wellmania Left Me Thinking About

After my conversation with Brigid Delaney, I realized I wasn’t done with Wellmania.

In this subscriber-only episode, I share what stayed with me after watching the series, reading the book, and sitting with the deeper questions it raised about wellness, money, identity, and the emotional cost of always trying to “fix” ourselves.

This isn’t a recap or a review. It’s an opinion piece — a reflection on the lengths we go to in pursuit of health, who wellness is really for, and how easily caring for our bodies can turn into another job.

If you’ve ever tried everything and still felt like something was missing, this episode is for you.