
shift happens | personal growth, self-reflection, and stories that shift your perspective
this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud.
shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit.
you’ll get daily shift starters that’ll hit you with perspective before your first cup of coffee, and weekly episodes that dig into the real sh!t … identity, healing, chaos, and choosing growth when it’d be easier not to.
i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.
shift happens | personal growth, self-reflection, and stories that shift your perspective
Latest Episodes
UNDER PRESSER | trailer

SHIFT STARTER 35 | what’s the tiniest action you can take today that will prove to you things can change?”

SHIFT STARTER 34 | 👀 this convo’s long overdue....and it’s with yourself.

ep 16 | “my mess to carry, won’t be yours to clean up” — trauma, healing, and co-parenting w/ shelby wallace

SHIFT STARTER 33 | who are you becoming when no one’s watching?

Fan Mail
I didn't even realize how much I needed this until I listened. Excited for this (and for you!)
Bridgeton, New Jersey