shift happens | personal growth, self-reflection, and stories that shift your perspective
this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud.
shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit.
you’ll get daily shift starters that’ll hit you with perspective before your first cup of coffee, and weekly episodes that dig into the real sh!t … identity, healing, chaos, and choosing growth when it’d be easier not to.
i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.
shift happens | personal growth, self-reflection, and stories that shift your perspective
SHIFT STARTER 22 | you’re breaking your back trying to carry pain that doesn’t even belong to you. no wonder you’re exhausted.
did this episode hit home? click here to send us a text, and you might hear your name!🤍
“shift starters” are your daily hit of tough love and truth. each day taps into a piece of the S.H.I.F.T. method, i hit you with a hard question then leave you with a reflection to get your mind moving and your life shifting.
this isn’t surface-level. this is the real work. this is where change starts. this is where shift happens.
you don’t have to figure it all out by yourself. you don’t have to carry it all, all the time. coaching corner is your space to be supported, seen, and stretched—in all the right ways.
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📩 shifthappenswithkayla@gmail.com
