shift happens | personal growth, self-reflection, and stories that shift your perspective
i’m kayla, your podcast host. life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am.
and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.
we can stay stuck in the sh!t… or we can find our “F” (our fight + our follow-through) and shiFt through what we go through.
shift happens is your no-BS space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).
because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”
shift happens | personal growth, self-reflection, and stories that shift your perspective
ep 22 | we all know SHIFT happens... but what about when SPLIT happens? interview w/ divorce coach naomi cao
did this episode hit home? click here to send us a text, and you might hear your name!🤍
what do you do when life rips the rug out from under you… again?
naomi’s been through more in one lifetime than most people can even wrap their head around; escaping vietnam as a child, surviving pirate attacks and refugee camps, then later facing a blindsiding divorce and walking into court with no lawyer. just her grit, her brain, and her kids as her why.
this episode is raw, real, and full of those “damn, i needed to hear that” moments. we talk resilience, rebuilding, letting go of the life you thought you’d have, and showing the hell up for yourself anyway.
no fluff. no fairytales. just one woman’s wild story and the strength it took to turn survival into momentum.
follow naomi on instagram @naomicaocoach or by visiting her website!
-----------------
connect with kayla👇🏻
instagram | facebook | tiktok | youtube
listen on apple, spotify, or any other platform of choice!
📩 shifthappenswithkayla@gmail.com
-----------------
🎧 want more unfiltered truths?
join shift society; my private podcast feed for the ones who are done waiting for a breakdown to finally break the cycle. this is where we go deeper. no fluff, no filters. just real, raw, behind-the-scenes mindset shifts that don’t make the main feed.
