Rooted and Restored
Welcome to Rooted and Restored, the podcast where therapists dive deep into the complexities of mental health, personal growth, and emotional well-being. Hosted by compassionate professionals who bring a wealth of experience and a down-to-earth approach, this podcast offers meaningful conversations that inspire healing, resilience, and self-discovery.
Listen, learn, and grow with us every week. Because everyone deserves to feel rooted, restored, and whole.
Rooted and Restored
Rooted and Restored Podcast | Episode 4: Breaking The Stigma Around Therapy
In this honest and encouraging episode of Rooted and Restored, therapists Kali and Lisa compassionately address the persistent stigma surrounding mental health treatment. With clinical expertise and genuine warmth, they unpack common fears, cultural barriers, and misconceptions that prevent many from seeking therapeutic support, while celebrating the profound courage found in asking for help. This conversation offers gentle validation for anyone contemplating therapy, feeling hesitant about reaching out, or seeking to understand the therapeutic journey more deeply.
Ready to explore your own healing path? Take the Enneagram test at eclecticenergies.com for added self-awareness, then schedule a free consultation at rootedtherapies.clientsecure.me or visit rootedtherapies.org to learn more. Questions? Call us at 941-216-1406—we’re here to support your journey.