Rooted and Restored
Welcome to Rooted and Restored, the podcast where therapists dive deep into the complexities of mental health, personal growth, and emotional well-being. Hosted by compassionate professionals who bring a wealth of experience and a down-to-earth approach, this podcast offers meaningful conversations that inspire healing, resilience, and self-discovery.
Listen, learn, and grow with us every week. Because everyone deserves to feel rooted, restored, and whole.
Rooted and Restored
Rooted and Restored Podcast | Episode 5: Mental Health & Motherhood
In this heartfelt episode of Rooted and Restored, therapists Kali and Lisa create a compassionate space to explore the complex emotional landscape of motherhood. With clinical insight and genuine warmth, they address the profound identity shifts, unspoken societal pressures, and moments of isolation that often accompany the mothering journey. Learn therapeutic perspectives on maternal mental health, self-compassion practices, and permission to prioritize your wellbeing—whether you’re navigating early parenthood, raising older children, or reflecting on your own mother-child relationships.
Ready to find support on your motherhood journey? Schedule a free consultation at rootedtherapies.clientsecure.me or explore our maternal mental health services at rootedtherapies.org. Questions? Call us at 941-216-1406—we’re here to support you through every stage of motherhood.