Rooted and Restored
Welcome to Rooted and Restored, the podcast where therapists dive deep into the complexities of mental health, personal growth, and emotional well-being. Hosted by compassionate professionals who bring a wealth of experience and a down-to-earth approach, this podcast offers meaningful conversations that inspire healing, resilience, and self-discovery.
Listen, learn, and grow with us every week. Because everyone deserves to feel rooted, restored, and whole.
Rooted and Restored
Rooted and Restored Podcast Ep16 | Parenting Triggers: Understand Your Reactions & Your Child’s Needs
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Why does parenting bring out such intense reactions? In this episode of Rooted & Restored, we unpack why parenting can feel so triggering and what’s really happening beneath the surface. From understanding your emotional responses to recognizing what your child truly needs in those moments, this conversation offers practical insight and a fresh perspective. If you’ve ever felt overwhelmed, reactive, or unsure how to respond, this episode will help you move from frustration to intention and connection.