Rooted and Restored
Welcome to Rooted and Restored, the podcast where therapists dive deep into the complexities of mental health, personal growth, and emotional well-being. Hosted by compassionate professionals who bring a wealth of experience and a down-to-earth approach, this podcast offers meaningful conversations that inspire healing, resilience, and self-discovery.
Listen, learn, and grow with us every week. Because everyone deserves to feel rooted, restored, and whole.
Rooted and Restored
Rooted and Restored Podcast Ep18 | Divorce, Relationships & Doing The Work | Why We Repeat Patterns
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In Episode 18 of Rooted and Restored Podcast, we dive into the deeper side of divorce, relationships, emotional healing, and the personal work it takes to break unhealthy cycles. Why do people repeat the same relationship patterns over and over? How do past experiences shape the way we connect with others? This conversation explores self awareness, healing, accountability, and growth in a real and honest way.
Whether you are navigating heartbreak, rebuilding after divorce, or simply trying to better understand yourself and your relationships, this episode offers meaningful perspective and practical insight.
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