TheUPside Podcast
🎙 Welcome to TheUPside Podcast!
TheUPside Podcast is where we help you get unstuck in your life and business by provoking meaningful change from the inside out. 🌟 Join host Theresa Flood as we dive into mindset, success, productivity, and leadership strategies designed to inspire and empower you.
In each short value packed episode, you’ll discover actionable insights, real-life stories, and expert advice to fuel your growth and help you create the life and business you truly want.
✅ Topics include:
*Overcoming burnout and staying motivated
*Balancing career and family
*Time management and achieving goals
*Leadership, team building, and creating momentum
*Finding purpose and breaking through limits
✨ Subscribe now to start transforming your life and business — one decision, one action, and one day at a time.
When you invest in your growth every day, it will yield great returns. 🌈
#TheUPside #GetUnstuck #GrowthMindset #LeadershipDevelopment
TheUPside Podcast
The Drama Drain
Is drama draining your energy and stealing your focus? It’s time to take it back.
In this eye-opening episode of TheUPside Podcast, host Theresa Flood dives deep into The Drama Drain—those energy-zapping stories we tell ourselves and the low-level conversations that quietly sabotage our lives and leadership. Whether it’s gossip at work, assumptions about others’ motives, or bonding over negativity, Theresa unpacks how unchecked drama (even the “true” kind) keeps us stuck and small.
You’ll learn:
- How to spot drama before it takes root in your relationships and workplace
- The surprising science behind why negativity bonds people quickly—and why that’s a trap
- Why your energy is your most valuable currency—and how to protect it
- One powerful question to reframe stories and shift your mindset instantly
Perfect for leaders, entrepreneurs, and anyone ready to level up their mindset, this episode will challenge how you communicate, where you place your energy, and the way you lead yourself and others.
🎧 Tune in now to TheUPside Podcast—where we help you get unstuck in life and business by elevating your thinking and provoking meaningful change from the inside out.
Subscribe, share, and start trading drama for growth.