TheUPside Podcast
đ Welcome to TheUPside Podcast!
TheUPside Podcast is where we help you get unstuck in your life and business by provoking meaningful change from the inside out. đ Join host Theresa Flood as we dive into mindset, success, productivity, and leadership strategies designed to inspire and empower you.
In each short value packed episode, youâll discover actionable insights, real-life stories, and expert advice to fuel your growth and help you create the life and business you truly want.
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Topics include:
*Overcoming burnout and staying motivated
*Balancing career and family
*Time management and achieving goals
*Leadership, team building, and creating momentum
*Finding purpose and breaking through limits
⨠Subscribe now to start transforming your life and business â one decision, one action, and one day at a time.
When you invest in your growth every day, it will yield great returns. đ
#TheUPside #GetUnstuck #GrowthMindset #LeadershipDevelopment
Episodes
32 episodes
âThe Mindset That Changes Everything: Abundance vs. Scarcity
Your mindset sets the ceiling on your success. In this episode of TheUPside, Theresa Flood shares a transformational framework for shifting from scarcity to abundance thinkingâno matter your current circumstances.<...
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14:05
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When the C Word Strikes. Leading Through Cancer With Faith and Grit: An Interview with Tommy Flood
What do you do when life throws its hardest punchâright in the middle of leadership, parenthood, and purpose?In this honest and hope-filled episode of TheUPside, Theresa Flood sits down with her husband, ...
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45:06
Focus, People! Take Your Power Back by Controlling What You Can
Struggling to stay focused in a world full of distractions? Youâre not alone. In this episode of TheUPside, Theresa Flood helps you cut through the noise and regain clarity by distinguishing what you can control from w...
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10:47
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Productivity Hacks for Real Life: From Fitted Sheets to Big Goals with Special Guest Michelle Ozymy
Get ready to laugh, learn, and level up your productivity in this fun and practical episode of The Upside! Theresa is joined by her friend and fellow powerhouse Michelle Ozymy to share real-life productivity hacks that...
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28:24
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The Motivation Myth
Is motivation really the secret to success? Or is it the myth keeping you stuck?In this powerful episode of TheUPside, Theresa Flood dismantles the myth of motivation and offers a truth that will shift th...
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12:54
Interview with Sarah Layson: Grace in the Grief: Leading Through Lifeâs Hardest Seasons.
In this powerful and deeply moving episode of TheUPside with Theresa Flood, we sit down with powerhouse real estate leader and entrepreneur Sarah Layson of The Layson Group. From running a four-location business an...
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37:17
Are You âIn Season?â : Letting Go of Resistance & Finding Your Rhythm
Is it possible that the reason you feel stuck, frustrated, or misaligned⌠is because youâre showing up for the wrong season?In this powerful episode of The Upside, Theresa Flood invites you to reframe how...
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12:06
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You Are NOT OK How You Are â Itâs Time to Get Unstuck
Youâve been told youâre âperfect just as you are.â But what if that messageâthough comfortingâis actually keeping you stuck?In this episode of The Upside, Theresa Flood delivers a bold truth: you are deep...
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12:36
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Faithful in the Little: The Blueprint for Opportunity
Everyone wants the big breakâbut few realize that opportunity is often hiding in the small, unseen moments of consistency, character, and service. In this episode of The Upside, Theresa Flood shares the powerful mi...
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10:19
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Cross-Train Your Brain: The Learnerâs Advantage
When was the last time you learned something completely new? In this episode, we explore why skill cross-training isnât just for athletesâitâs a game-changer for your mind, your confidence, and your leadership.
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8:01
Interview with Brett Caldwell: The People Priority - Why Great Leaders Develop People
Are leaders born or made? In this episode of The Upside, Theresa Flood sits down with Brett Caldwell, a seasoned leader who oversees seven Keller Williams offices across the Atlanta area. Known for his genuine care and dedicatio...
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32:50
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SHOWING UP BUT SHUT DOWN: THE ENTREPRENEURS QUIET QUIT
Are You Quiet Quitting Your Own Business? Youâre showing up, but deep down⌠have you checked out? In this episode of TheUPside, Theresa Flood challenges entrepreneurs to take an honest look at where they might...
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11:14
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Lessons From Behind the Mic: What I've Learned Since Starting a Podcast
Action brings clarity - You just have to start!! Everyone who has achieved anything great, started.Perfection doesnât exist without the reps - have to let go of ego to be new at something! Iâm not a fan of th...
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44:14
The Drama Drain
Is drama draining your energy and stealing your focus? Itâs time to take it back.In this eye-opening episode of TheUPside Podcast, host Theresa Flood dives deep into The Drama Drain...
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11:02
People Need People
Struggling to find your tribe as an adult? Youâre not alone. In this episode of The Upside Podcast, Theresa dives deep into one of the most overlooked keys to personal and professional success: community. With...
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13:46
The Steady Leader: Interview with Schuyler Williamson
In this powerful episode of TheUPside, Theresa sits down with Schuyler Williamson â a decorated military veteran, entrepreneur, and one of Austin's top real estate leaders. With a Bronze Star Medal for his service in I...
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44:26
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Building a Culture of Accountability
Are you tired of feeling like youâre dragging people across the finish line? In this episode of TheUPside, Theresa Flood dives deep into how to build a culture of accountability â whether youâre ...
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12:22
Own it! Why truly being accountable gets your power back.
AccountabilityFeels like a bad word! Punitive. Like we are going to get in trouble or go to the principals office.All success or great results are inside to outside. We neve...
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12:50
Mastering Your Circus: Interview with Lisa Johnson Juden
In this episode of TheUPside, we sit down with Lisa Johnson Juden, a top real estate expert with Ebby Halliday and the author of Mastering Your Circus, a great read for entrepreneurs. Lisa shares...
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30:21
Breaking Free from âBusyâ: The 80/20 Rule for Real Productivity
Weâve all said itââIâm so busy!ââas if itâs a badge of honor. But what if being busy isnât the same as being productive? In this episode of TheUPside, weâre rethinking the way we answer, âHowâs life?â and challenging t...
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12:10
The Working Genius Part 2
Do you find your teamâs projects stalling before they cross the finish line?Do you feel like you have a ton of great ideas, but no one to execute them?Or maybe you feel stuck doing the same thing over and over, struggling to bring in...
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10:39
