TheUPside Podcast
🎙 Welcome to TheUPside Podcast!
TheUPside Podcast is where we help you get unstuck in your life and business by provoking meaningful change from the inside out. 🌟 Join host Theresa Flood as we dive into mindset, success, productivity, and leadership strategies designed to inspire and empower you.
In each short value packed episode, you’ll discover actionable insights, real-life stories, and expert advice to fuel your growth and help you create the life and business you truly want.
✅ Topics include:
*Overcoming burnout and staying motivated
*Balancing career and family
*Time management and achieving goals
*Leadership, team building, and creating momentum
*Finding purpose and breaking through limits
✨ Subscribe now to start transforming your life and business — one decision, one action, and one day at a time.
When you invest in your growth every day, it will yield great returns. 🌈
#TheUPside #GetUnstuck #GrowthMindset #LeadershipDevelopment
Episodes
21 episodes
Interview with Brett Caldwell: The People Priority - Why Great Leaders Develop People
Are leaders born or made? In this episode of The Upside, Theresa Flood sits down with Brett Caldwell, a seasoned leader who oversees seven Keller Williams offices across the Atlanta area. Known for his genuine care and dedicatio...
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32:50
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SHOWING UP BUT SHUT DOWN: THE ENTREPRENEURS QUIET QUIT
Are You Quiet Quitting Your Own Business? You’re showing up, but deep down… have you checked out? In this episode of TheUPside, Theresa Flood challenges entrepreneurs to take an honest look at where they might...
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11:14
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Lessons From Behind the Mic: What I've Learned Since Starting a Podcast
Action brings clarity - You just have to start!! Everyone who has achieved anything great, started.Perfection doesn’t exist without the reps - have to let go of ego to be new at something! I’m not a fan of th...
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44:14
The Drama Drain
Is drama draining your energy and stealing your focus? It’s time to take it back.In this eye-opening episode of TheUPside Podcast, host Theresa Flood dives deep into The Drama Drain...
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11:02
People Need People
Struggling to find your tribe as an adult? You’re not alone. In this episode of The Upside Podcast, Theresa dives deep into one of the most overlooked keys to personal and professional success: community. With...
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13:46
The Steady Leader: Interview with Schuyler Williamson
In this powerful episode of TheUPside, Theresa sits down with Schuyler Williamson — a decorated military veteran, entrepreneur, and one of Austin's top real estate leaders. With a Bronze Star Medal for his service in I...
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44:26
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Building a Culture of Accountability
Are you tired of feeling like you’re dragging people across the finish line? In this episode of TheUPside, Theresa Flood dives deep into how to build a culture of accountability — whether you’re ...
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12:22
Own it! Why truly being accountable gets your power back.
AccountabilityFeels like a bad word! Punitive. Like we are going to get in trouble or go to the principals office.All success or great results are inside to outside. We neve...
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12:50
Mastering Your Circus: Interview with Lisa Johnson Juden
In this episode of TheUPside, we sit down with Lisa Johnson Juden, a top real estate expert with Ebby Halliday and the author of Mastering Your Circus, a great read for entrepreneurs. Lisa shares...
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30:21
Breaking Free from “Busy”: The 80/20 Rule for Real Productivity
We’ve all said it—“I’m so busy!”—as if it’s a badge of honor. But what if being busy isn’t the same as being productive? In this episode of TheUPside, we’re rethinking the way we answer, “How’s life?” and challenging t...
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12:10
The Working Genius Part 2
Do you find your team’s projects stalling before they cross the finish line?Do you feel like you have a ton of great ideas, but no one to execute them?Or maybe you feel stuck doing the same thing over and over, struggling to bring in...
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10:39
What’s Your Genius? Let’s Unlock It!
This episode is introducing The 6 Working Genius, a transformative productivity model created by Patrick Lencioni.This model helps you uncover your natural gifts and understand how to align your work with what truly brings you ...
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12:21
Stop Bossing! Start Leading.
Are you frustrated from not getting results from the people you lead? Do you feel like you're constantly giving directions but not seeing real growth or initiative? The problem might not be them—it might be how you're ...
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9:58
Mental Toughness & Intentional Routines with Ken Wimberly
In this episode of TheUPside Podcast, entrepreneur, real estate investor, and Laundry Luv founder Ken Wimberly shares how his intentional morning routine (which starts at 3:45AM!!!) sets the foundation for success—inco...
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39:02
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Quit Being SO Perfect!!
Struggling with perfectionism? In this episode of TheUPside, we’re tackling the myth of perfection and how it keeps you paralyzed. If you’ve ever delayed starting something because it wasn’t "perfect...
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8:36
Avoid the Deadly Comparison Trap!
Have you ever found yourself caught in the comparison trap? Scrolling, wishing, thinking, "Why don’t I have what they have?"It reminds me of 1 Corinthians 12, where the hand says, "I'm not an eye, so I do...
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Season 1
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Episode 3
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9:37
Feeling the BURN?
Today, we're diving into a topic I’ve experienced multiple times in my life: BURNOUT. 1. Am I Focusing on Intensity Over Consistency? High achievers often go all in on a goal, pushing with maximum int...
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10:42
The LIES We Tell Ourselves
Today's Episode: Limiting Beliefs Limiting beliefs are those little whispers in your mind telling you things like, “You can’t do that,” “You’re not good enough,” or “You don’t have what it takes.” These thoughts might cause ...
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Season 1
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Episode 2
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8:42
