TheUPside Podcast
🎙 Welcome to TheUPside Podcast!
TheUPside Podcast is where we help you get unstuck in your life and business by provoking meaningful change from the inside out. 🌟 Join host Theresa Flood as we dive into mindset, success, productivity, and leadership strategies designed to inspire and empower you.
In each short value packed episode, you’ll discover actionable insights, real-life stories, and expert advice to fuel your growth and help you create the life and business you truly want.
✅ Topics include:
*Overcoming burnout and staying motivated
*Balancing career and family
*Time management and achieving goals
*Leadership, team building, and creating momentum
*Finding purpose and breaking through limits
✨ Subscribe now to start transforming your life and business — one decision, one action, and one day at a time.
When you invest in your growth every day, it will yield great returns. 🌈
#TheUPside #GetUnstuck #GrowthMindset #LeadershipDevelopment
TheUPside Podcast
7 Truths to Rebuild Your Confidence
What happens when your confidence takes a hit? Whether it’s a job loss, a hard year in business, or just that quiet self-doubt that creeps in when things get tough—confidence loss can leave you feeling unsure and stuck.
In this episode of TheUPside, Theresa shares 7 truths to help you rebuild your confidence from the inside out. You’ll learn how to:
- Keep the promises you make to yourself
- Stop comparing your insides to everyone else’s outsides
- Do hard things on purpose
- Step out with courage (even before you feel confident)
- Borrow someone else’s belief in you until yours returns
Confidence isn’t something you’re born with—it’s something you build. And if yours has been shaken lately, this episode will help you start rebuilding today.