TheUPside Podcast
Welcome to TheUPside Podcast!
TheUPside Podcast is where we help you get unstuck in your life and business by provoking meaningful change from the inside out. 🌟 Join host Theresa Flood as we dive into mindset, success, productivity, and leadership strategies designed to inspire and empower you.
In each short value packed episode, you’ll discover actionable insights, real-life stories, and expert advice to fuel your growth and help you create the life and business you truly want.
✅ Topics include:
*Overcoming burnout and staying motivated
*Balancing career and family
*Time management and achieving goals
*Leadership, team building, and creating momentum
*Finding purpose and breaking through limits
Subscribe now to start transforming your life and business — one decision, one action, and one day at a time.
When you invest in your growth every day, it will yield great returns.
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TheUPside Podcast
The Power of NOW is More Than You Think
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Have you ever felt stuck between the weight of your past and the uncertainty of your future? In this episode of TheUPside, Theresa unpacks one of the most thought-provoking concepts she has encountered in her personal growth journey: the difference between linear time and holistic time.
Most of us move through life thinking time works like a row of dominoes. Yesterday leads to today, today leads to tomorrow, and the past gets to call the shots. But what if that is only half the picture?
Drawing from the ideas in Dr. Benjamin Hardy's book The Science of Scaling, Theresa breaks down why your future is actually a more powerful force in your present than your past ever could be. She walks through how the stories we assign to past events shape who we become, how clarity about your future self becomes a roadmap for today, and why the most important moment of your life is always right now.
This is a short, focused, and genuinely powerful episode. Theresa closes with three reflection questions that will help you reframe your past, clarify your vision, and identify the one thing you can do today to move forward.
Subscribe at theresaflood.com and keep living on TheUPside.