TheUPside Podcast
Welcome to TheUPside Podcast!
TheUPside Podcast is where we help you get unstuck in your life and business by provoking meaningful change from the inside out. 🌟 Join host Theresa Flood as we dive into mindset, success, productivity, and leadership strategies designed to inspire and empower you.
In each short value packed episode, you’ll discover actionable insights, real-life stories, and expert advice to fuel your growth and help you create the life and business you truly want.
✅ Topics include:
*Overcoming burnout and staying motivated
*Balancing career and family
*Time management and achieving goals
*Leadership, team building, and creating momentum
*Finding purpose and breaking through limits
Subscribe now to start transforming your life and business — one decision, one action, and one day at a time.
When you invest in your growth every day, it will yield great returns.
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TheUPside Podcast
Stop Waiting on Confidence: The 3 Step Formula That Actually Builds It
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Have you been waiting to feel confident before you start? Here is the truth nobody wants to hear: confidence is not the starting point. It is the end result. And if you keep waiting for it to show up before you take action, you will be waiting a very long time.
In this episode, Theresa breaks down a simple but powerful formula that will shift how you think about confidence entirely. It starts with courage, not a feeling, but a decision to step out even when you are afraid. From there, it builds through consistency, which is really just commitment on display, keeping the promises you make to yourself and putting in the reps. And then it grows through competency, going all in on learning and doing at the same time.
Theresa also shares what she is seeing firsthand through a 30-day video challenge she launched for nearly 100 real estate agents at her Keller Williams office. The results are not just about better videos. They are about people proving to themselves that they can do something they never thought possible, and carrying that courage into every other area of their life.
If you have a goal that feels out of reach or a dream you keep putting off, this episode is your reminder that you do not build confidence and then act. You act, and confidence follows.
Subscribe at theresaflood.com for weekly insights and a free teaching guide for every solo episode.