Thanks! It’s the Trauma!
Thanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose. Through personal stories and powerful guest interviews, this podcast reminds you that you’re not alone—and your story matters.
Thanks! It’s the Trauma!
**Re-Premier** Unbury the Burden w/ Hollie McEvoy
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We’re re-premiering a powerful conversation on Thanks It’s the Trauma with Hollie McEvoy, author of Unbury the Burden and creator of the upcoming Unbury the Burden workbook. Together, we talk about why it’s so important to start planning now—before crisis, loss, or the unexpected forces decisions to be made in moments of overwhelm.
Hollie shares how her work helps individuals and families navigate hard conversations around medical wishes, end-of-life planning, and legacy with clarity and compassion. This episode is about lifting the weight of uncertainty, breaking generational patterns of avoidance, and choosing preparedness as an act of care.
Planning ahead isn’t about fear—it’s about love, agency, and leaving less behind for others to carry.
