Thanks! It’s the Trauma!
Thanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose. Through personal stories and powerful guest interviews, this podcast reminds you that you’re not alone—and your story matters.
Podcasting since 2025 • 51 episodes
Thanks! It’s the Trauma!
Latest Episodes
Mental Health Matters w/ Pete D of Pete Vs. Anxiety Podcast
In this powerful and deeply honest episode, Katrina sits down with Pete D from Pete vs Anxiety for a raw conversation about mental health, healing, and the courage it takes to speak up.Pete opens up about his personal journey, i...
•
1:03:32
From Crisis to Clarity - w/ Hollie McEvoy of Unbury the Burden, Inc.
In this powerful and heartfelt episode, Katrina opens up about recently experiencing a major life event that shifted her perspective on what it truly means to be prepared — not just for today, but for the unexpected moments that shape our lives...
•
47:07
Just Another Off the Cuff
In this off the cuff episode of Thanks, It’s the Trauma, we’re getting honest about self-worth, comparison, and the quiet pressure to measure up in a world that never stops scrolling. Social media has a way of making everyone else’s li...
•
52:19
**Re-Premier** Bloodlines and Bombshells: an NPE story (Pt 2)
Part 2 dives into the raw, real, emotion of Krystal's NPE (Not Parent Expected) story. Join us as we go into the unexpected journey after learning her biological father isn’t who she thought—and the ripple effects that followed.
•
1:06:23
**Re-Premier** Bloodlines and Bombshells: an NPE Story
This week, we dive back into part 1 of Krystal's story of growing up under the shadow of a narcissistic, verbally abusive dad that left scars she never fully understood. Now, as she pieces together her identity she confronts the pain of her pas...
•
1:05:03
