Thanks! It’s the Trauma!
Thanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose. Through personal stories and powerful guest interviews, this podcast reminds you that you’re not alone—and your story matters.
Thanks! It’s the Trauma!
Latest Episodes
Comfort Food Chronicles
In this episode, we’re diving fork first into the comfort foods that got us through childhood trauma, hard seasons, and everything in between. From struggle meals and family recipes to the snacks that somehow made life feel safe for a moment, w...
Wait....that wasn't normal?
In this episode, we’re unpacking all the things we thought were completely normal growing up… only to realize as adults that they were definitely not. 😅From chaotic family habits and survival-mode behaviors to things we brushed off as “j...
Mom, Mother, Bruh
Mother’s Day looks a little different these days.In this heartfelt episode, we’re talking about the beautiful, bittersweet evolution of motherhood — from the days of sleepless nights, sticky hands, and surviving in the chaos, to watching...
