Thanks! It’s the Trauma!
Thanks, It’s the Trauma is a raw and honest podcast hosted by Katrina and Krystal, diving into real-life experiences, trauma, and the journey toward healing. Using humor to unpack even the heaviest moments, they bring light to tough conversations around mental health, resilience, and turning pain into purpose. Through personal stories and powerful guest interviews, this podcast reminds you that you’re not alone—and your story matters.
Thanks! It’s the Trauma!
Wait....that wasn't normal?
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In this episode, we’re unpacking all the things we thought were completely normal growing up… only to realize as adults that they were definitely not. 😅
From chaotic family habits and survival-mode behaviors to things we brushed off as “just how life was,” we’re diving into the moments that made us stop and go, “Wait… other people didn’t grow up like that?”
With humor, honesty, and a little bit of emotional damage, we share the childhood experiences that shaped us, the coping mechanisms we carried into adulthood, and the wild realization that healing sometimes starts with recognizing what should have never been normalized in the first place.
This episode is relatable, validating, and full of those “OMG SAME” moments. So grab your drink, settle in, and come unpack your childhood with us one questionable memory at a time.
