
Life Over 40
Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.
Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.
Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!
Podcasting since 2025 • 15 episodes
Life Over 40
Latest Episodes
Empty Nest Syndrome: Rediscovering Yourself After the Kids Leave Home
Becoming an empty nester is one of life’s biggest transitions — and it comes with a mix of emotions. In this episode of Life Over 40, host Jese Gary sits down with Amy Marks to talk candidly about the experience of empty nest syndr...
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Season 2
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Episode 3
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30:48

How to Build Genuine Friendships and a Supportive Community Over 40
In this episode of Life Over 40, I sit down with Ava Laura Gaither—transformational life coach and intuitive consultant—to explore what it means to build a supportive circle that truly serves your growth. We talk about how to define ge...
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Season 2
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Episode 2
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50:18

Grief After Losing a Parent: Conversations on Loss, Caregiving & Healing
Losing a parent changes you forever. In this heartfelt episode of Life Over 40, host Jese Lewing Gary is joined by Iyabo Alli for an honest and compassionate conversation about the grief that follows a parent’s passing. ...
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Season 2
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Episode 1
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1:02:20

Over 40 and Just Getting Started: Season One Reflections from a New Video Podcaster
In this heartfelt solo episode of the Life Over 40 podcast, host Jese Gary celebrates the end of Season One with deep reflections, real talk, and excitement for what’s ahead. From embracing vulnerability to learning by doing, Jese shar...
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Season 1
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Episode 12
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11:30

Entrepreneurship After 40: Building Legacy, Wealth & Adaptability in Midlife
In this inspiring episode, I am joined by Sherron Washington for a real and raw conversation about starting and growing a business after 40. They cover everything from career transitions and financial literacy to building a legacy and taking in...
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Season 1
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Episode 11
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43:57

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