Life Over 40

Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.

Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.

Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!

Podcasting since 2025 • 45 episodes

Life Over 40

Latest Episodes

Who Do You Become When the Old You Doesn't Fit Anymore

There is a specific kind of quiet that happens when you open your closet, and nothing in there feels like you anymore. Not because you have nothing to wear, but because the woman those clothes were bought for is not quite the woman standing the...

August 19, 2026 • Episode 44 • 42:44

Why I Spent Years Hiding (And Why I Finally Stopped)

Are you living on autopilot? Does everyone expect you to be the polished version everyone could count on? It took me until my 40s to notice I had been performing to be seen instead of actually being seen. This episode is me telling the truth ab...

August 12, 2026 • Episode 43 • 20:12

You're Not Choosing the Wrong People… You're Repeating a Pattern

Download your Identity Audit resource: https://lifeover40withjese.myflodesk.com/identityauditHave you ever found yourself asking..."Why does this keep happening?"Whether it's dating the same type of person, struggling to...

July 22, 2026 • Episode 42 • 1:00:51

You're Probably Maintaining Your Life Right Now

I did not realize I had slowly stopped living. Nothing was wrong. No crisis, no unhappiness, just week after week that looked exactly like the one before it. Join our email list for deeper conversations, weekly encouragement, and t...

July 15, 2026 • Episode 41 • 19:11

Tired of Living Everyone Else's Dream? Do This After 40

Struggling with loss of identity? Download my free resource: https://lifeover40withjese.myflodesk.com/identityauditFor decades, you were the responsible one; now you want to live intentionally. Are you finding yourself asking, "Who am I...

July 15, 2026 • Episode 40 • 25:32

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