Life Over 40

Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.

Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.

Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!

Podcasting since 2025 • 42 episodes

Life Over 40

Latest Episodes

You're Probably Maintaining Your Life Right Now

I did not realize I had slowly stopped living. Nothing was wrong. No crisis, no unhappiness, just week after week that looked exactly like the one before it. Join our email list for deeper conversations, weekly encouragement, and t...

July 15, 2026 • Episode 41 • 19:11

Tired of Living Everyone Else's Dream? Do This After 40

Struggling with loss of identity? Download my free resource: https://lifeover40withjese.myflodesk.com/identityauditFor decades, you were the responsible one; now you want to live intentionally. Are you finding yourself asking, "Who am I...

July 15, 2026 • Episode 40 • 25:32

My Doctor Said "Your Eggs Are Dying" Instead of Perimenopause

Have you had the moment where you reacted to something so small that the size of what came out of you scared you? And then you spent the rest of the day apologizing to your family, to yourself, wondering if this is who you are now. It isn't.

June 17, 2026 • Episode 39 • 57:13

$41,784 — My First Real Money Check-In With You

There's a specific kind of quiet panic that lives in women over 40 who are carrying debt and quietly hoping things will work themselves out. This episode is the moment I stopped pretending. I'm 45, I'm in debt, and I'm telling the truth about t...

June 03, 2026 • Episode 14 • 33:06

The Realistic Morning Routine for Women Over 40 (No 5AM Needed)

Have you ever woken up and felt behind before your feet even hit the floor? Reaching for your phone, scrolling, responding to messages, thinking about everyone else's needs — and suddenly the day feels reactive instead of intentional? ...

May 20, 2026 • Episode 13 • 18:56

See All Episodes