Life Over 40
Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.
Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.
Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!
Episodes
15 episodes
Empty Nest Syndrome: Rediscovering Yourself After the Kids Leave Home
Becoming an empty nester is one of life’s biggest transitions — and it comes with a mix of emotions. In this episode of Life Over 40, host Jese Gary sits down with Amy Marks to talk candidly about the experience of empty nest syndr...
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Season 2
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Episode 3
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30:48
How to Build Genuine Friendships and a Supportive Community Over 40
In this episode of Life Over 40, I sit down with Ava Laura Gaither—transformational life coach and intuitive consultant—to explore what it means to build a supportive circle that truly serves your growth. We talk about how to define ge...
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Season 2
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Episode 2
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50:18
Grief After Losing a Parent: Conversations on Loss, Caregiving & Healing
Losing a parent changes you forever. In this heartfelt episode of Life Over 40, host Jese Lewing Gary is joined by Iyabo Alli for an honest and compassionate conversation about the grief that follows a parent’s passing. ...
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Season 2
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Episode 1
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1:02:20
Over 40 and Just Getting Started: Season One Reflections from a New Video Podcaster
In this heartfelt solo episode of the Life Over 40 podcast, host Jese Gary celebrates the end of Season One with deep reflections, real talk, and excitement for what’s ahead. From embracing vulnerability to learning by doing, Jese shar...
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Season 1
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Episode 12
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11:30
Entrepreneurship After 40: Building Legacy, Wealth & Adaptability in Midlife
In this inspiring episode, I am joined by Sherron Washington for a real and raw conversation about starting and growing a business after 40. They cover everything from career transitions and financial literacy to building a legacy and taking in...
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Season 1
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Episode 11
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43:57
Facing Infidelity: Challenges and Solutions
In this episode, Arrettress Hollins, a certified mental health coach, has a candid conversation about one of the most difficult and misunderstood topics in relationships — infidelity.We explore what it truly means to heal after betrayal...
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Season 1
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Episode 10
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55:38
The Power of Resilience: Lessons Every Woman Over 40 Should Hear
In this heartfelt episode of Life Over 40, hosts Jese Lewing Gary and Kimberly Walker get candid about what it really means to navigate life as a woman over 40. From childhood lessons to midlife transitions, they explore how resi...
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Season 1
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Episode 9
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48:48
Ep 1|8. Finding Love After 50: Manifesting a Relationship That Feels Safe, Loving, and Real
In this heartfelt and honest conversation, Jese Lewing Gary talks with author and coach Elaine Allen Landy about the real journey of finding love after 50. From navigating online dating apps to facing ageism head-on, Elaine opens up about her h...
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Season 1
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Episode 8
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39:49
Midlife Awakening: Healing, Boundaries & Personal Growth for Women Over 40
In this episode of the Life Over 40 Podcast, host Jese Lewing Gary sits down with mindfulness coach Anil Manley for a deeply inspiring conversation about navigating midlife challenges, healthy aging, and reclaiming joy in your 40s and ...
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Season 1
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Episode 7
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54:58
How To Start A Movement With Your Passion After 40!
In this episode, I interview Nikki Gomez, a seasoned plus-size model and creative coach, about the transformative journey from simply following a passion to building a meaningful and monetizable career. Nikki shares the lessons she’s lea...
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Season 1
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Episode 6
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50:54
Motherhood Over 40: Navigating the Emotional Journey of Adoption with Nikki Yazbeck
In this heartfelt episode of Life Over 40, host Jese Lewing Gary sits down with adoptive mom and passionate advocate Nikki Yazbeck to discuss the often unseen layers of motherhood through adoption. Nikki opens up about her personal exp...
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Season 1
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Episode 5
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53:14
Redefining Success: Thriving Through Career Shifts and Hormonal Changes
Midlife doesn’t have to mean crisis—it can mean career clarity, confidence, and a whole new level of self-awareness. In today’s powerful episode, Jese is joined by success coach Emma to talk candidly abou...
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Season 1
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Episode 4
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43:07
Thriving in Midlife: How to Balance Work & Motherhood After 40
Parenting and career can feel overwhelming, especially in midlife. In this heartfelt conversation, Jese Gary and Stephanie Anderson get real about the challenges of motherhood, navigating grief, and prioritizing self-care. Stephanie share...
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Season 1
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Episode 3
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52:07
How To Find Your Personal Style Over 40
Jese sits down with Toi Sweeney, an award-winning brand strategist and style expert, to discuss how to find your personal style over 40. We discuss how women over 40 can embrace personal branding, style evolution, and self-discovery. As life sh...
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Season 1
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Episode 2
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43:07