Life Over 40
Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.
Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.
Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!
Life Over 40
Thriving in Midlife: How to Balance Work & Motherhood After 40
Parenting and career can feel overwhelming, especially in midlife. In this heartfelt conversation, Jese Gary and Stephanie Anderson get real about the challenges of motherhood, navigating grief, and prioritizing self-care. Stephanie shares her personal experiences with infertility, loss, and the pressures of balancing work and family life. They also discuss the importance of community, self-compassion, and letting go of unrealistic expectations.
Whether you're a mom, career-driven, or simply figuring out how to thrive in midlife, this episode offers invaluable insights on embracing your journey.
🎧 What You’ll Learn in This Episode:
✔ The reality of juggling motherhood and career
✔ Why infertility and loss need more open conversations
✔ The importance of empathy in leadership and personal life
✔ How to create safe spaces for grief and healing
✔ Strategies for managing time and avoiding burnout
✔ Why self-compassion is key in midlife transitions
✔ Letting go of comparison and focusing on your own path
📢 Resources & Links:
👉 Follow Jese Lewing Gary on Instagram at https://www.instagram.com/lifeover40podcast
👉 Connect with Stephanie Anderson https://www.linkedin.com/in/thestephanieanderson/
💬 Loved this episode? Leave a review and share your biggest takeaway!
#MidlifeAdvice #ThriveInMidlife #LifeOver40 #Motherhood #WorkLifeBalance #IntentionalLiving
