Life Over 40
Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.
Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.
Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!
Life Over 40
Redefining Success: Thriving Through Career Shifts and Hormonal Changes
Midlife doesn’t have to mean crisis—it can mean career clarity, confidence, and a whole new level of self-awareness.
In today’s powerful episode, Jese is joined by success coach Emma to talk candidly about the midlife journey for women, especially the impact of perimenopause on careers, confidence, and personal growth.
They explore how hormonal changes can influence everything from leadership style to decision-making—and how embracing these shifts can unlock a new era of empowered living.
This is a must-listen for any woman in her 40s or beyond who’s ready to stop enduring and start thriving.
Top Takeaways:
- Midlife can be a powerful time of transformation and rediscovery
- Hormonal shifts during perimenopause can impact your leadership and clarity
- Women often feel pressure to overperform and prove their worth at work
- Leadership doesn’t have to look masculine—feminine energy is a strength
- Perimenopause can be a wake-up call to step into purpose-driven work
- Embracing self-worth, uniqueness, and authenticity leads to better leadership
- Education and support are vital in navigating hormonal and life changes
- Transformational coaching can uncover hidden blocks and fast-track growth
Keywords:
midlife transitions, perimenopause, women’s leadership, career growth, hormonal changes, self-discovery, confidence, personal development, success coaching, empowerment, self-acceptance, feminine energy, career transitions, women over 40, thriving in life
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