Life Over 40
Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.
Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.
Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!
Life Over 40
The Power of Resilience: Lessons Every Woman Over 40 Should Hear
In this heartfelt episode of Life Over 40, hosts Jese Lewing Gary and Kimberly Walker get candid about what it really means to navigate life as a woman over 40. From childhood lessons to midlife transitions, they explore how resilience, self-care, and a supportive community can redefine what thriving looks like in this season.
Whether you're reflecting on your past or reaching for your next chapter, this conversation will remind you that it's never too late to evolve. If you’re a woman over 40 seeking inspiration, connection, and growth, this one's for you.
Key Topics Covered:
- Why life after 40 is a powerful new chapter
- How childhood experiences shape adult identity
- The underrated value of mentorship
- Practical ways to cultivate resilience
- The importance of putting yourself first
- How to discover passion and purpose after 40
- Why stepping out of your comfort zone leads to growth
- How to build a supportive community
Keywords: women over 40, resilience, life lessons, self-care for women, midlife transformation, purpose after 40, personal growth for women, female empowerment
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Subscribe to the podcast, leave a review, and share this episode with a woman over 40 who needs a little inspiration today.
