Life Over 40
Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.
Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.
Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!
Life Over 40
Grief After Losing a Parent: Conversations on Loss, Caregiving & Healing
Losing a parent changes you forever. In this heartfelt episode of Life Over 40, host Jese Lewing Gary is joined by Iyabo Alli for an honest and compassionate conversation about the grief that follows a parent’s passing.
They reflect on their caregiving experiences, the emotional weight of watching a loved one decline, and how they found resilience and gratitude even in the darkest moments. This episode offers support and guidance for those navigating grief after losing a parent, including practical tips for self-care, understanding emotional triggers, and ways to keep memories alive.
What You’ll Learn:
- The layered grief of caregiving and loss
- How to deal with the grief of losing a parent
- Ways to honor and remember your parent
- The value of community and checking in on grieving friends
- How setting boundaries can support the healing process
Whether you're currently grieving or want to support a loved one through their loss, this episode is a reminder that healing takes time — and that no one has to do it alone.
Keywords: grief after losing a parent, how to deal with grief of losing a parent, parent passed away, emotional healing, caregiving and grief, life over 40 podcast
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