Life Over 40
Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.
Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.
Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!
Life Over 40
Minimalism for Women Over 40 | How to Declutter & Live Intentionally
Do you ever feel like “stuff” is taking up too much space in your home and your mind? ✨
In this solo episode of the Life Over 40 Podcast, Jessie Lewing Gary shares her personal journey into minimalism and mindful living — and how it’s reshaped her priorities as a woman over 40. From decluttering closets to setting digital boundaries, Jessie reveals practical tips for simplifying life and creating more room for joy.
This episode dives into:
✅ The real meaning of minimalism (it’s not about having less, it’s about living with intention)
✅ How to declutter both your physical space and mental space
✅ Why women over 40 often feel the pull toward intentional living
✅ Simple daily practices: digital detox days, non-negotiable calendars, and morning stillness
✅ How to align your values with your lifestyle and finally prioritize you
If you’re ready to let go of what no longer serves you and embrace a life filled with clarity, joy, and peace, this episode will inspire you to take that first step.
Resources Mention:
On Your Terms by Nick Segal - https://amzn.to/3JCE8du
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