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Life Over 40

Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.

Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.

Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!

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Life Over 40

The Real Life Lessons That Hit Different After 40

November 26, 2025 • Jese Gary • Season 3 • Episode 3

Struggling with who you’re becoming after 40? In this episode, we dive into the real life lessons that hit differently as women step into midlife—clarity, authenticity, purpose, and peace. If you're craving a more intentional, grounded version of yourself, this conversation is for you.

Life after 40 often brings a shift in what we value and how we see ourselves. In this episode, Jese Lewing Gary unpacks the freedom that comes with reinvention, the courage required to be truly authentic, and the importance of protecting your peace at all costs. You’ll hear honest insight on why reinvention isn’t failure, how to evaluate the people and habits around you, and why women over 40 deserve a life that feels aligned and fulfilling.

If you’ve been feeling the pull to simplify, reset, or rediscover yourself—know that you’re not alone. This space is for women who are ready to grow, reflect, and choose themselves with intention.

✨ Mentioned in this Episode
• I Should Be Smarter by Now – Issa Rae
• On Your Terms – Nick Segal

📚 Check Out the Books Here:
Affiliate Book Links:
– Issa Rae’s Book: https://amzn.to/4iifEU8
– On Your Terms by Nick Segal: https://amzn.to/3Kn0nF6

🎧 Listen to the Podcast for a Deeper Dive:
https://www.buzzsprout.com/2440660

👇 Let’s Connect — Subscribe for more content designed for women navigating midlife with purpose.

⏱️ CHAPTERS

00:00 Life After 40: A New Perspective
00:53 Authenticity and Vulnerability
08:06 Reinvention: Embracing Change
15:51 The Business of You: Making Intentional Choices

#LifeOver40 #WomenOver40 #MidlifeJourney #LifeLessonsAfter40 #AuthenticityAfter40 #ReinventionOver40 #MidlifePurpose

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📧 Join our email list for deeper conversations, weekly encouragement, and tools for navigating life after 40
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👉 https://www.buzzsprout.com/2440660

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