
Bespoke Endurance: Cycling Podcast
Join Greg & Josh as they share their journey from recreational riders to racers as cyclists. Each episode, we dive deep into the realities of balancing full-time jobs, busy lives, and a passion for cycling. Tune in every Sunday for insights on training, racing strategies, and advice from special guests—all while answering your burning questions in our Q&A segments. Whether you’re a seasoned rider or just getting started, we’ve got you covered with practical tips to elevate your cycling game without sacrificing your day-to-day life.
Podcasting since 2025 • 19 episodes
Bespoke Endurance: Cycling Podcast
Latest Episodes
💥Breakaways: the most thrilling — and painful — part of bike racing.
Because breakaways force the peloton to react, make races unpredictable, and might just be your ticket to the podium. In this episode, we break down what we’re learning as new racers:Why breakaways are so brutally hardTips ...
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Season 1
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Episode 19
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53:53

➡️Want to Race? Here’s How to Train Like a Racer
What type of training does it take to race and get fast? In this episode, we share our exact workouts and how racing changed our training. From sweet spot, to over/unders, VO2 Max and more, we break down the sessions that will make you faster —...
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Season 1
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Episode 18
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51:12

📉 Descending: The Most Underrated Skill in Racing
We took on the Cherohala Challenge—a 113-mile road race through the mountains of Tennessee with over 11,000 feet of elevation gain. The climbs were brutal, but what surprised us most? The descents. In this episode, we dive ...
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Season 1
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Episode 17
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54:11

🛑 Fueling a Long Race: Skip the Aid Station or Stock Up?
In this episode, we’re diving deep into one of the most overlooked but critical aspects of cycling racing: how to fuel during a long race. With the Cherohala Challenge coming up, we address:Should you rely on the aid stations? Or ca...
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Season 1
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Episode 16
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1:03:12

🔬Which cycling nutrition mix gives you the most bang for your buck?
Sugar, salt & science: which cycling nutrition mix is actually worth it? In this episode, we break down the three pillars of endurance fueling—fluids, electrolytes, and carbs—and how to read nutrition labels to help you determine whi...
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Season 1
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Episode 15
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54:35
