Bespoke Endurance: Cycling Podcast
Join Greg & Josh as they share their journey from recreational riders to racers as cyclists. Each episode, we dive deep into the realities of balancing full-time jobs, busy lives, and a passion for cycling. Tune in every Sunday for insights on training, racing strategies, and advice from special guests—all while answering your burning questions in our Q&A segments. Whether you’re a seasoned rider or just getting started, we’ve got you covered with practical tips to elevate your cycling game without sacrificing your day-to-day life.
Bespoke Endurance: Cycling Podcast
ERG Mode vs. Outdoor Cycling: Is It Holding You Back Outside?
In Episode 3 of the podcast, we dive into the question every cyclist should ask when using Zwift: is ERG mode holding you back from performing your best on outdoor rides if you have power meter pedals?
We’ll also dive into:
- The three most popular race types—road races, crits, and time trials—and who they’re best suited for
- Comparing Zone 2 training indoors vs. outdoors
- The importance of resting heart rate and how to track it effectively
- Highlights from Week 3 of our training journey and much more!
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