Bespoke Endurance: Cycling Podcast
Join Greg & Josh as they share their journey from recreational riders to racers as cyclists. Each episode, we dive deep into the realities of balancing full-time jobs, busy lives, and a passion for cycling. Tune in every Sunday for insights on training, racing strategies, and advice from special guests—all while answering your burning questions in our Q&A segments. Whether you’re a seasoned rider or just getting started, we’ve got you covered with practical tips to elevate your cycling game without sacrificing your day-to-day life.
Bespoke Endurance: Cycling Podcast
🛑 Fueling a Long Race: Skip the Aid Station or Stock Up?
In this episode, we’re diving deep into one of the most overlooked but critical aspects of cycling racing: how to fuel during a long race. With the Cherohala Challenge coming up, we address:
- Should you rely on the aid stations? Or carry everything yourself?
- What’s the real cost—in time and performance—of stopping?
- Should you pee on the bike?
We also dive into our thoughts on this year’s Giro d'Italia. Whether you’re trying to win, survive, or just get better—this episode is for you.
Drop a comment: Do you stop at aid stations or power through?
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